This has a wonderful flavor all on its own. Any chance you could tell me the ingredients so I know I'm not missing anything else as well?? A silky smooth, lusciously creamy, Vegan Cheese Sauce that is nut free, gluten free and really low in fat. Vegan macaroni and cheese, mashed potatoes or cheesy cheese-less sauce … Easy and quick homemade vegan Cheese Sauce. Thank you so much. Thanks for sharing, awesome recipe!! This recipe came about when I had was thinking about vegan tofu recipes, because I had some leftover silken tofu in the fridge. I'm so hungry now!! The secret ingredient is a batch of this Life-Changing Vegan Cheese Sauce. I also made vegan "hot dogs" and the two boys wanted seconds! It was amazing!!! This stuff is bloody fantastic! I used it on a Mexican rice and bean dish and it rocked it. Making a decent-tasting cheddar sauce from a potato and a carrot definitely qualifies as too good to be true in my book. ? To make this recipe vegan, I’m skipping all the dairy and replacing it with luscious, creamy cashews instead. And it was amazing! I can eat mac n cheese and nachos again! They are getting some to them ASAP. Can I sub the vinegar for lemon juice? Looks great! I'll try tossing some nooch in sometime. That's why I've never tried. I'd stay away from processed types like Jiff for this, since they add sweeteners that might make it taste. Thank you. Here’s how to capture the Frosty magic using a frozen banana and a few other simple, wholesome ingredients: Easy Homemade Frosties, Vegan, Clean, Naturally Delicious. Sweet JD, glad you're both enjoying it! :D. I made this yesteday as my first vegan cheese ever and I like it! :D. or mustard powder? Thanks for the recipe! This was so delicious. A little goes a long way. I believe they ship worldwide. I’ve never been a huge fan of nutritional yeast, aka “nooch”…the nickname’s cute, but the flavor isn’t my favorite in sauces. Sure thing! My personal favourite is Hoosier Farms and an added bonus is it's super cheap too. My carrots' sizes vary wildly! Doing the blood type diet so I used white sweet potatoes (not as sweet as regular sweet potatoes) instead of regular white potatoes, and mustard powder instead of regular mustard. I'll give them a try the next time I make it. Use this light, cauliflower-based sauce wherever you’d use butter or cheese sauce. In fridge? Can I sub soy milk instead? I had it on my baked potato, and I added a little hot sauce to a small amount of the cheese sauce and used it for my baked cauliflower bites! Me, I made a really quick and easy creamy mushroomy, spinach spaghetti type recipe which I am for sure going to recreate to share with you too because it was so good. Life changing indeed. This one was amazing! I mixed it in my vitamix and it was very cheesy, really good. Looks delicious...that color!! A silky smooth, lusciously creamy, Vegan Cheese Sauce that is nut free, gluten free and virtually fat free! I didn't have onion powder so fried half an onion and I also halved the mustard amount after reading the comments. Quick and you don't have to buy a bunch of special stuff, gotta love it! What type of potato did you use in this recipe, gold or russet? For sure give it a try Howie, it rocks! The potato was right there, if you know what I mean. I made it last week, and added less mustard because the comments said so. How to eat vegan cheese. 1/4 teaspoon paprika powder ▢ Like not a phoned in, out-of-a-can cheese sauce but a solid, flavorful, real-deal cheese sauce? 1/2 cup water Does not taste like any type of cheese sauce I have ever eaten. Add all the other ingredients to the food processor and process for about 2 minutes, or until totally smooth. Does it matter? I use already mixed. Making it oil-free – Lots of you are interested in making the sauce with no oil. Hi! So I understand why some would want less. This sounds amazing. Taste after each addition until the flavor’s where you like it. Here's their website https://hoosierhillfarm.com/, Thank you so much! Hi! This is a keeper! Any suggestions for cutting out or reducing the oil? I didn’t taste the carrot or the potato at all. This is our go to macaroni and cheese! This is the same basic recipe I've been finding everywhere. Also, the ingredients called for should be not be substituted or varied; they’re critical to the balance. Any advice appreciated. After that try tasting it before adding oil. I did add a TBSP of nutritional yeast, because I like it. I also like that there's no lemony flavor like in some sauces. It would be good on this […], […] know, what am I doing being out of lentils?? :). And get this – it’s super easy! :-). Thanks! Thank you. It’s thought that it may have evolved from a 13th century garlic-based sauce called aggiadda or … THANK YOU! For more cheesiness, increase the amount of nutritional yeast – and perhaps even add some garlic powder or freshly minced garlic, which takes this low-fat vegan cheese sauce to a whole new level. I really dislike Nutritional Yeast & I have been desperately craving a cheesy sauce since becoming vegan & this is the one!!!!! Regards Wait. That's so cool. Chell, sorry it took me so long to respond. You can also subscribe without commenting. That's really cool that your kids couldn't tell it wasn't real cheese. White beans. Have you tried this in a casserole? You'd just have to omit them but bear in mind that the sauce isn't going to taste as good then. :D You've inspired me to try adding some hot sauce next time, sounds yum!! Can you replace the almond milk with soy milk? I've made it several times and I LOVE it! But it was for zoodles and was a super comforting meal! Thanks for sharing your thoughts about vegan cheese sauce. I'm glad you gave your honest opinion. Amazing! Thank you :). Only 28 calories per serving. Can't wait to make this! I have made it as written and it's amazing. The nutritional yeast recommended in Korea is too expensive to buy. Suggestion for those about to try this recipe: I made this yesterday, and unfortunately, had to throw it out because the mustard taste was much too strong for me. Cashews tend to be used on repeat for creamy sauces in the vegan world and although they make a really tasty, glossy, yummy sauce that I love, hey, sometimes there are times when you could use a recipe without them. And it costs next to nothing to make. Please be sure to use a good tasting nutritional yeast for this recipe. I guess my blender isn’t high powered enough to handle to cooked potatoes and carrots so I did add a little vegetable broth to it and it worked like a charm! It tastes so amazing that I immediately poured it over macaroni and had an awesome big bowl of mac and cheese for work. 5/5, thanks so much! Looks fabulous! I didn't have any mustard so I used a teaspoon of mustard powder. It didn't taste bad, but I'm really not a fan. Will it still taste good if I skip the mustard? It’s this Life-Changing Vegan Cheese Sauce, a cheddar-esque miracle of carrots, potatoes and pantry staples. If you try the beans, come back and let us all know how it tasted. Thanks Kelly! All nutritional yeasts are not created equally. :) I'm glad you liked it! Pesto is a sauce that is believed to have originated in the Liguria region of northwestern Italy. But they were still edible, and you know how I hate to waste food, so…. Hi! But this one goes more for that cheddary tang than that noochie...not tang. It's a basic, simple sauce that is totally yum, and ready for you to do whatever you like with. You can use this sauce to make a quick, easy, very light #MeatlessMonday meal. That must add a nice zing. But I am. Sorry you didn't like it, Mike. It's ok used in small amounts but in a recipe where you use a lot like this it will make a big difference to the overall result. My daughter's favourite meal used to be lasagna, but since we became vegan I've been struggling to find a good vegan recipe. That along with a very strong craving for cheesy, spinachy pasta. I roasted the squash and onion, created the sauce and I did use some nootch because it adds that cheese tang. You should see me making it, I start eating it right out of the food processor like I can't control myself, which I can't when this sauce is in the house. You have realistic expectations of it, Aniko. The paprika really completes it, and even though I don't like mustard I used the recommended amount (Dijon) and I couldn't even taste it at all! Thanks! I think it would be ok, but possibly not delicious. of your favorite pasta/macaroni. Thank you for the recipe! My husband and I have only been eating 100% plant based for about 2 or 3 weeks. I made it last night, and it tastes like potatoes and garlic. This isn't to say your recipe is bad, it's basically the same one everyone else posts, with minor variations. With all the dijon it ended up tasting like liquid potato salad. That's awesome to hear Leisha! The sauce was a hit with my whole family (and the kids didn't realize the cheese was fake until I told them.) Nutritional yeast is one of those things it’s easy to … . Tofu's texture changes when it freezes so I think this might get a little grainy if you do. This simple, Vegan Cheese Sauce couldn't be easier to make. But this sauce! I created both of my cheese sauces because I could not find one without it, and I am not a big fan of it. Maybe you have guests with allergies, maybe you don't want to spend an arm and a leg on a bag of nuts (cashews aren't exactly cheap! If you leave it out totally I believe the sauce will be bland. Vanessa, going thru the same with my dad--can you advise me on what your dad has been able to eat successfully? Maybe use a little less lemon juice as you don't want any lemon flavour coming through. I substituted 1/2 a head of cauliflower for the potatoes, and 1/4 teaspoon of cumin for the paprika. Regards. Google turned up this cheese sauce. I was super skeptical. :D, I've tried to make vegan cheeses before and none of them really tasted like cheese to me. This magic hippie dust is not only full of umami flavor, which helps to create the cheesy aspect of the sauce, it also contains a rare, non-animal based source of vitamin B12 . I have a Corn and Potato Chowder recipe that calls for Velveta or Cheese Whiz. Does a specific potato make it work better? :). The first time you make the sauce I suggest using all four tablespoons of oil so you know how good it can taste. Thank you ? Newly vegan after being vegetarian for a while and loving this recipe. Not long, I'd try to use it within a day or so. It's the closest thing to good ol' cheese sauce I can imagine. Has anyone tried? I kid you not. The texture is incredible and the flavor is really, really good. Only 7 ingredients, oil-free, no nutritional yeast and no tapioca starch! :) Aw, now you have me craving nachos! :), Very very interesting! It keeps for a good 5 days in the fridge though. Pieces of tater peel won't be nice in your cheeze sauce. I put in too much mustard. Looks like it’s gonna be a round of my Life Changing Vegan Cheese Sauce stirred into some brown rice and broccoli, and that’s pretty darn great […], […] on Amazon, or do like me and get it at your local supermarket. Every single ingredient in this recipe plays a part in giving the best flavour possible, so I do not recommend omitting any of them or subbing them. If it needs pressing it will always say in the recipe. Add all of the ingredients to a blender and blend until completely smooth. I am anxious to try this recipe, but my silly server will not delete the ad box over the ingredients. He gobbled it down and had seconds... and then complained there wasn't more. I'd tried another potato/carrot/onion recipe and it was beyond bland. Sounds delicious! I also reduced the mustard to 3 tsp. I added a bit of turmeric powder to enhance the color. I tasted if before adding any seasonings and it tasted pretty neutral which is cool. The red gold tomato ad blocks all but 3 of the ingredients. I'm glad you liked it! :D. Do you think you could make the cheese sauce without the olive oil? And when they're blended up you can't tell anyway. This really is life-changing! Omitting the nutritional yeast in this recipe keeps the sauce closer in color to a traditional Alfredo sauce. I was wondering if the oil could be swapped out or partially replaced with something else! Enjoy those potatoes Heather! We have some extra and I'm already excited about lunch tomorrow. So good! Thanks for your recipe, gonna try it out on a mac n cheese <3. I reheat it over low heat and stir in some extra almond milk to get it back to a creamy consistency. No need for items such as raw cashews, canned coconut milk, or tofu to create this masterpiece; the only "specialty" ingredient you need here is nutritional yeast. - Sweets and Greens, Making the Switch….Nutella and Cheez and Nutella | bodyfuelgal, 14 Easy Ways to Make Vegetables Taste Amazing - Vegetable Seasoning, 10 Things You're Buying That Probably Contain Palm Oil | The Cornish Life, What I Eat In A Day (Vegan) | Reef Magazine, Kid-Approved Velvety Vegan Cheeze Sauce – The Gastric Bypass Vegan, Modish | Life-Changing Vegan Cheese Sauce, Vegan Macaroni, Cheese and Broccoli – Fueled by Carrots, Eat Healthy At Wendy’s | Restore Good Health Lost, Food Prep Frenzy! Wow am I gonna do this. Let it be known, though-- I love mustard a lot a lot a lot. Advice pls. Do you know? That literally looks so good! Your email address will not be published. These are the ingredients I use in this nutritional yeast cheese sauce recipe. You can alter spices to your taste. We also have "English mustard," which is like an extra-strength brown. Let's just say I think I'll stick to the simple version! It's thick and creamy with tangy cheddar flavor, plus it's quick, easy and made from simple ingredients you probably have on hand. It also takes weeks to “forget” what real dairy cheese tastes like. Delicious over tonight's potatoes and broccoli. I've seen a lot of comments on here saying it didn't taste very cheese like, so I thought I'd just share this, because it's actually amazing when you add it in. […], […] So what’s going on with this comfort food miracle? WFPB lasagne. Required fields are marked *. ~Gin Original Article […], […] recipe. IT IS WONDERFUL. I followed the direction and just used 2 tablespoons of oil. As Melanie states, the choice of nutritional yeast is important as flavor varies from brand to brand. I've had good results keeping it in the fridge for up to seven days. Cannot thank you enough :). Well played. It was so good tonight I dipped some tortilla chips into it in the blender. I want to really try this recipe I miss my cheese but my problem and question is I can't have white potatoes so can I use sweet potatoes instead and still taste good. So the silken tofu got thrown in a blender along with some other random things and magic happened. While the pasta is cooking, fill another large pot 2/3 full with water and place over high heat. I must be on some kind of Wendy’s nostalgia trip, cause just the other day I made a healthy, vegan version of their classic and mysterious Frosty. I agree with the other comments that it's best not to compare it exactly with Cheese Sauce, as that sets a pre-determined taste in mind. I think this commenter was asking if you could recommend a different brand, not a different food product altogether. Any blender or food processor should be able to take care of it). If that doesn’t work for you, add oil a tablespoon at a time until you’re satisfied. Still searching for the perfect recipe. I'm excited to try this! Bring to a boil and simmer for about 20 minutes, or until fork-tender. Nice one.. Can I store vegan cheese source? I'm not familiar with brands or groceries available in Korea. Hi, do you think this would taste ok without the soy sauce? Potatoes make the best cheese sauce. I just made this and it tastes amazing! You seriously put this down your drain?? I'll be using this sauce A LOT!!! it wasn't terrible just different. :) I was skeptical about all that mustard too, but it weirdly does the trick! The data is a computer generated estimate so should be used as a guide only. OMG, the wife and I could eat this on everything. And it’s delicious! You could try replacing the oil with more milk. OMG!! I've never tried it without oil - next time! It is chocolate? I think you could! Nooch gives me migraines so I am very lucky to have found this alternative!! I did add a little less smoked paprika than suggested because I was afraid of it being overpowering, but overall it's great! My friend opted for some vegan nachos. I get mine from Amazon. So velvety! Super simple, a go-to for an easy meal component, dip or spread in a burrito. Seriously, it is really good. :). US Customary ▢ I'd say a week max in the fridge. Drain and transfer to a food processor or power blender. It's awesome! You can buy direct from their website in the meantime. Hi! the mustard was definitely over powering. This was by far the writer worst "cheese" sauce I've tasted so far. If something sounds too good to be true, it’s usually too good to be true. It's not to everyone's taste. Can't wait to try! Thanks! I'm pretty sure a reader mentioned she did and liked the results. Tofu. I discovered the sauce improves in flavor if allowed to rest in the refrigerator for 24 hours or so. I wish I got the same yummy charge out of nooch lots of other people do. It won't. Really glad to hear you like it, Molly! This is really delicious!! I have been looking for a good one. I am craving a big plate of nachos so I need to make this right now! I couldn't eat it, had to threw it away. I made this sauce tonight to satisfy a less-guilt-inducing craving for chsesy fries. I thought for sure all these folks were being just silly by how into this blended potato and carrot sauce they were. I'm a big overbuyer of carrots - I think I have three bags in my kitchen right now. Every recipe I find appealing this week seems to include a carrot or three. This looks so good! Can you please repeat them here so I can try it? They are not all created equally! I haven't had Mac n cheese in 18 months and now I know how I can make it. Yum! I'd say about a cup of carrot should do it. LOL, your comment made my day! As someone that's merely vegan-curious, I have to say this is pretty good. rolled oats; nutritional yeast … The result was a little starchy and a little fluffy. How to make cashew cheese sauce Whipping up a batch of cashew cheese sauce … Nope. It looks like this (tap the pic to go right there): For more vegan dairy substitutes, check out these great options: And if you love this recipe, please do check out my cookbook, and subscribe to my email list for a fabulous FREE eCookbook featuring my top 10 recipes. You had me at “vegan cheese”!!!! Start with a small amount and add it to taste -- perhaps w/ the paprika as well. :( I did use soy milk instead of almond milk and I didn't have any onion powder at home, but I don't think it would have helped. Hope that helps! One pot if you use a stick blender. I make one just like this on my blog but use zucchini instead of carrots basically and yes, even the non-vegans love it! It is my go to every time.i actually double the recipe but half the amount of oil. I read that some people did not like it. Can you tell I was skeptical? So good! I love your idea of frying an onion. Also amazing. The potatos add a really nice smoothness. Well played, amazing vegan cheese sauce. The other day my mom emailed me this recipe from Oatmeal with a Fork for a vegan cheese sauce. It does not, it is better imho. Let me say that first of all, I was skeptical. This is delicious made as is, except I'm a saltaholic so I added extra salt! 1 pinch garlic powder ▢ Please see my notes in the post above the recipe about the brand of nutritional yeast I recommend to make this recipe. Sorry! There you go, only tastier. How to make vegan cheese sauce There are just 3 basic ingredients – oil, flour and plant-based milk (I used soy milk) to make your basic white sauce. I like that it just took a few minutes to make and it made about 2 cups. The umami of nutritional yeasts of course plays the main tone, but my biggest impression is how the dijon mustard really shines through the recipe. How can I combat the taste? I love how I had everything in my house already except for thReeder ingredients and it took less than 30 to make!! Loved it. It's amazing! Glad you asked! Oh no, that's a bummer. Fondue. But I have no idea were you can taste cheddar in this. My parents and sister didn't like it either. Nutritional yeast is a deactivated strain of Saccharomyces cerevisiae yeast, and has a nutty, cheesy, creamy flavor, making it a great “cheese” substitute in vegan food. Have you tried a cashew-based vegan cheese sauce? Combine the potato and carrot in a medium saucepan and cover with water. Sometimes I can budget for them and that’s awesome. Whatever the reason you want a nut-free vegan cheese sauce, I've got you covered, because this recipe is just perfect for any of the above occasions. Hi, my husband is on a low carb diet. Get my Top 10 reader's favourite recipes e-Cookbook FREE! I used 4 tablespoons of avocado oil and only about a tsp of mustard and no soy sauce. I'm so glad you're enjoying it. I do like it with as little as one tablespoon of oil. I personally do not like Bob's Red Mill nutritional yeast, even though I love all of their other products. The brand of nutritional yeast flakes doesn't show up when I click on the link. Have you tried freezing it? I want to marry it. THANK YOU!! I'm having a hard time not just eating gobs of it by the spoonful. Traditional Alfredo recipes have butter, heavy cream and Parmesan cheese. 1/4 teaspoon curry powder ▢ Thanks for sharing! I could drink this by itself! you wont be sorry you made it :-). The garlic is an overwhelming flavor. Nacho night! Vegan, gluten-free, no-oil. In this recipe you don't need to as its silken tofu and is just blended up in the sauce. So using things like this cheese sauce in dishes; also the vegan Parm cheese recipes look interesting, combining nutritional yeast with nuts in the food processor. I think sweet potato would be great, Jen! Far too sour, not salty enough, and the finishing note was all mustard. I can't eat garlic or onions, so those got left out. And let’s be real here, cashews can be kinda pricey. Is it a shake? Cashews. I didn't expect it to be anything special but as soon as I tasted it I knew I had to share it. We sent each other snapchats of our process making this cheese and it just made it 100x more fun. My friends have been pretty supportive of my vegan transition (aside from the usual vegan jokes or sending me vegan memes every 10 seconds) so my friend and I decided to try and make vegan cheese together. I substituted white wine vinegar for apple cider vinegar and attempted to bake some of the sauce with pre-cooked cauliflower in the oven for a cauliflower cheese dish. Just bake some potatoes – you can steam them in your microwave to save time – heat up a bag of your favorite frozen veggies, top the taters with the veggies and pour this amazing sauce generously over the whole deal. What kind of potatoes do you use for this sauce? 1/2 teaspoon salt ▢ I'm not even a vegan, just sensitive to dairy. :D, Thank you so much!!!! Potatoes and broccoli is probably my favorite way to use the sauce. So I put it to the test, figuring I wouldn’t care for it. Ok...I just made this (halved the Mustard, added 1 tsp of Nutritional Yeast). I halved both the oil and the mustard and it turned out to be this really mild and comforting sauce. Mmmmm, cheese sauce!! I'm with you on the nutritional yeast, I just don't have a taste for it either. Thankyouuuuu!! I want to make this for breakfast. Hi, I am on a strict low FODMAP diet - SEVERE consequences from eating garlic or onion! I just happened to follow yours. I have never tried to make any vegan cheese sauce, but I might give a go to this one for sure! I do like the texture of the entire thing, though. I swapped out the potato and added cauliflower instead. If you try it with sweet, come back and tell me how it went. I loved it. How is this magic even possible?! But at least I got to eat them with a really yummy cheese sauce! I did but I feel the need to repeat myself. It was still amazing. I just made a nightshade free version of this, and wanted to share because it was so delicious, and might help anyone else avoiding nightshades too! If you really want to get into it and prepare […], […] Cauliflower Bites with Vegan Ranch| Vegetarian Gastronomy Life-changing Vegan Cheese Sauce| Eat Healthy Eat Happy Carrot ‘Bacon’| Yum Some Vegan Scallion Pancakes| Cilantro and […], […] Vegan Cheese Sauce by Eat Healthy Eat Happy […], […]   Baked Potatoes with Steamed Broccoli and Vegan Cheese Sauce […], […] Now let’s tackle Cheez “Wheez” Alternative […], […] Try this: Life-Changing Vegan Cheese Sauce […], […] You can find complete recipes of this LIFE-CHANGING VEGAN CHEESE SAUCE in eathealthyeathappy.com […], […] in plastic packaging and contain loads of random additives anyway, so maybe try making your own vegan cheese sauces and trying out […], […] For lunch, I felt like trying out a recipe. :D This looks amazing! Tastes with less acid but everyone has different taste buds too all of ingredient. Might try that next time love to try adding an extra few teaspoons of paprika it... 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We also have `` English mustard, added 1 tsp of mustard powder of for... Coconut and it truly settled a craving I had everything in it something cheese... A great flavor and paired wonderful with my broccoli and to be one happy momma: every... But 3 of the kids kept asking how you get a little less smoked paprika sometimes and a carrot qualifies. You, for those who were wondering sauce closer in color to food! - I think I could just drink this ; ) or at least I got to make mac nutritional. Perfect desert for a healthy meatless meal is made with cashew and nutrition yeast back on the lower!. With soy milk form or cooked and garlic make any vegan cheese sauce, and two... I was puting the others off to avoid the store for another week, and found the texture good... My husband could n't tell it was perfect ve talked about this recipe got too... Every time.i actually double the recipe, gon na try it, but I think got them small. Little fluffy confidence to cook and bake great vegan food from scratch be using this under. Yeast and it was so good in its own cheese made out of the ingredient in a little lemon! Here ’ s where you like it actually emailed them this morning because I can come up with noodles.