Kangkong at Tokwa in Oyster Sauce. Continue stir-frying. people. Adobong Kangkong with Tofu (River Spinach) Recipe Filipino adobo is not necessarily an all-meat dish. https://www.sbs.com.au/food/recipes/lemongrass-tofu-and-chilli-kangkong Ingredients. Scientific Name: Ipomoea aquatica: Also, knows as Kangkong (Malaysia and Phillipines,Tagalog) Kangkung (Vietnam), Kankun, Water spinach (English), River spinach, Water morning glory, Water convolvulus, Chinese spinach, Swamp cabbage. Jun 6, 2018 - Filipino adobo is not necessarily an all-meat dish. Fry the cubed 1×1 tofu in a skillet. Adobong kangkong is commonly called as apan-apan in Iloilo. SARSAYA® OYSTER SAUCE. Add the fry tofu and the branch of Kangkong and cook for 1 minute. Sisig tofu is a healthy alternative in cooking sisig. Recipe Finder FIND NOW! But I … Discover more recipes Nutritional information . Ulam namin ito usually after ng palengke day. I like my tofu fried, so that’s what I tried. Thanks to Jeanny for suggesting that I try minced tofu. Adobong Kangkong with Tofu (Water Spinach) via IFTTT How to Cook Adobong Kangkong with Tofu (Water Spinach) Patreon: My Other Channel: #adobongkangkong #asmr #tufo In the Philippines, a variety… Tofu, on the other hand offers a more exquisite flavor which is also very nutritious. Kangkong with bagoong is a simple yet delicious appetizer.This is another way of enjoying kangkong aside from adobong kangkong, kangkong salad, or adding it insinigang. Add the kangkong stems and cook for 2 minutes. Ingredients: 3 cloves Garlic 1 piece Onion 2 pieces Tokwa (Tofu) 1 bunch Kangkong (Water Spinach) ½ – ¾ cup Water 70 grams Oyster Sauce 2 tsp Cornstarch Cooking oil Salt Black Pepper. This was my first shot with a flash (Godox TT600). oil until golden brown. It is seasoned with soy and oyster sauce blended to achieved a slightly sweet adobo sauce. Pour salt and black pepper to taste. One of my favorite pinoy-style dish for breakfast, lunch & dinner. Set aside.… #adobongkangkong #asmr #tofu In the Philippines, a variety of kangkong is grown in canals dug during the American occupation after the Spanish–American War, while another variety growing on land is called Chinese kangkong. Add kangkong stalks and stir-fry for about 30 seconds, put kangkong leaves and fried tokwa. Such an easy way to do KANGKONG AND TOFU WITH OYSTER SAUCE its cheaper yet healthy dish to serve with your family. Sample rating item. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. Please rate this. See more ideas about kangkong recipe, filipino recipes, vegetable recipes. Serve. Stir it well Serves. In a separate pan, saute the onion rings and garlic in 2 tbsp. mins. Sweet and spicy kangkong with shredded pork and fried tofu If you’ve got cooked pork that’s too little to turn into a complete dish, try combining it with a little bit of this and that, wave your magic wand and create some magic. Kangkong health benefits for … Wash and sort the kangkong or spinach. Add the blanched kangkong and pechay. Nov 6, 2017 - Explore geralyn's board "Kangkong recipe" on Pinterest. You can substitute pork with fried tokwa for a no meat recipe. Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu, quartered 250 g Pork (shoulder), sliced thinly cubes 1/2 cup Lee Kum Kee Premium Soy Sauce 1/3 cup Bragg Apple Cider Vinegar 1/2 cup Water 2 Bay Leaf 1 Star Anise 3 whole Native Garlic, peeled and pressed 1 large Red Onion, peeled and sliced thinly Ground Mixed Peppercorn, to taste Oil for frying tofu … Cut in cubes about 1 inch by 1 inch then set aside. Just blanch (immerse in boiling water and rinse in cold water) the kangkongto retain its texture, color and flavor. Mix and stir-fry for 1 minute. In the same pan where the tokwa was fried saute the garlic, onion, tomato and chili finger. If you are after a quick and nutritious side dish, this recipe is perfect to serve your family in no time. because I’m trying to look for more ways to serve veggies and … As we grew up, I … That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Tofu Kangkong Soysauce Vinegar Pepper Garlic Onion. Onion. Difficulty. Cut the tofu into It can be cooked with kangkong and also with other vegetables … STIR-FRY KANGKONG WITH TOFU RECIPE RATINGS: No ratings yet. ADOBONG KANGKONG WITH TOKWA (TOFU) Adobong kangkong is a river spinach stewed with vinegar. (or partnered with a cold beer!) Apr 3, 2018 - Filipino adobo is not necessarily an all-meat dish. Blanched the kangkong and pechay in boiling water with salt batch by batch. The Filipino adobo represents everything sinful and delicious. Heat oil in pan and fry tofu until brown in color. Kangkong Tofu. It is packed with protein and different minerals that our body needs. Simple & easy to cook! Ready to serve in just 10 to 15 minutes. mins. That’s because tofu is one of those food items that I’m still trying to make Ykaie and Twinkle appreciate. Kangkong with Tofu. Amount per serving. Open your package of tofu, drain, and squeeze out as much moisture as possible. Wash it with salt and drain it. This recipe also comes with crispy kangkong which is also rich in different vitamins and minerals. Share this Recipe to your Friends. Discover more recipes Cooking Time. Add SARSAYAⓇ Oyster Sauce. Adobong kangkong is a vegetable version of the cooking process, adobo, wherein swamp spinach simmered in soy sauce, vinegar and garlic take center stage. As we grew up, I … Something easy and light to go with rice might be the right answer since it has been declared a total fire ban as well, there goes the idea of having yet another bbq. Ariana Espenida 2020-11-20T12:19:52+08:00. set aside. Ingredients: 1 Tofu (choose tofu in bar shape) 1 bunch of Kangkong (or Talbos ng Kamote as alternative) Garlic. Transfer to a serving dish and top with fried garlic bits. kangkong with oyster sauce, fried garlic and tofu April 7, 2014 10:25 PM This one is something easy and affordable-on-the-budget. After, put the edible parts of the kangkong cook for a minute then add the fried tofu, water, soy sauce, and vinegar. Ang mura kasi sa palengke ng kangkong, imagine isang malaking bungkos for 50-60 pesos. Ingredients: 3 bunch Water Spinach, cleaned and thoroughly washed 500 g Firm Tofu… Then tofu is usually 3 for 10 pesos ata or 20 pesos. It is cheap yet healthy and yummy. Adobong Kangkong RECIPE # 1 INGREDIENTS: 1/2 bunch kangkong, leaves and soft stems cut (discard hard stems) 1/2 kilo pork strips 1/8 cup soy sauce… Continue reading Adobong Kangkong Prep time. To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. In a skillet heat oil then fry the tofu. We have two recipe version you can try! Similar with kangkong, tofu is a good source of protein (because it contains all essentials eight amino acids), calcium and iron. Stir Fried Kangkong With Fermented Tofu 南乳炒蕹菜 With news of Melbourne's temperature predicted to top 43 degrees C tomorrow, my appetite has sunk together with my eagerness to shop and cook. Fry the tofu in oil till golden brown on all sides. A Simple and Budget Friendly Recipe Made of Tokwa ( Tofu ) , Kangkong ( Water Spinach ) with Oyster Sauce. Add your fried tofu and mix. Add the oyster sauce, salt, sugar, seasoning granules and pepper. Kangkong with Tofu 2 squares tofu (cut into cubes) 4 cloves garlic 4 Tbsp oyster 1 bundle kangkong cut into 1 1/2 inches (leaves and stalks) 1 tsp sugar 1/4 cup water 2 tsp sesame oil salt and pepper to taste oil for frying Procedure: 1. I used Nikon D7200 with Tamron 90mm macro lens. If you are into low-fat and low cholesterol diet I’m sure you’ll surely love tofu. Kangkong with Tofu (inspired by Max’s Adobong Kangkong stuffed Tofu) Ingredients: 1 tbsp minced Garlic 1 pack Oyster sauce or around 1/2 cup* 1/2 cup water 1 bowl of Kangkong leaves 3 pcs Tofu (Tokwa) cooking oil Mama’s Guide Procedure: Fry Tofu until golden brown then cut into small bite size pieces. In a separate skillet saute diced garlic and sliced onion. Makes 7 servings. Add pepper and… TADA! Ingredients: 2 bundles kangkong (water spinach) washed, hard stems removed 1 package firm tofu, cubed 4 tbsp oyster sauce 6-8 cloves garlic, chopped vegetable oil Preparation: 1.) Separate leaves and cut stems into 2 inches long. Protein (g) 6.3g. Classic Southeast Asian’s version of sautéed Water Spinach with Oyster sauce and it goes perfectly together with lightly fried tofu. Add the leaves of Kangkong and cook for 1 to 2 minutes. And, it is fast and easy to prepare. Ginisang ampalaya (sauteed bitter gourd) has become one of our favorite dishes at home, especially with a new ingredient introduced to the saute: fried tofu! Kangkong and Tofu In Oyster Sauce To be honest, Kangkong and Tofu In Oyster Sauce is really not one of the dishes that’s a regular in our menu rotation. BUT! You know have the adobong tofu! 2.) Soy sauce (5 spoonfuls) Vinegar (1 spoonful) Cut the kangkong and pechay. It can be cooked with kangkong and also with other vegetables like eggplant, spinach, cabbage or stringbeans. TOFU IN KANGKONG Another healthy recipe is here. Product Used. Stewed with Vinegar I like my tofu fried, so that ’ s tofu! 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